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goldelf
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Posts: 67
Joined: 22 Apr 2012, 04:04
Location: VERY VERY WEST of Blue Mountains NSW

Ok what is Bex?? Feeling young now :clap:
I havent been getting emails to let me know people have been posting back to my threads so i have been feelng left out and WOW i just checked and there had been replies-must be my computer.
I already have nocturnal critters-well semi nocturnal-i have 7 cats actually and 6 dogs and i also have 4 bearded dragons-but they are more day time people. My cats are indoors and 3 of them are 13 and the other 4 are just young at nearly 2 but its a squeeze to get into bed at nite as i have most of the critters in bed with me! -i dont think i would have it any other way though.
I amuse myself with finding trivia sometimes on the net-actually i will post the trivia i found in another topic.
isabella

CONSCIOUSNESS: that annoying time between naps..
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goldelf
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Posts: 67
Joined: 22 Apr 2012, 04:04
Location: VERY VERY WEST of Blue Mountains NSW

i KNOW WHAT ELSE I DO whoops-small caps now- i watch jamie Oliver and other cooking shows on foxtel-i knowits a big no no to watch tv in bed if you have insomnia but i love jamie and the way he cooks, plus the \Westwing is on at 2.30am- foxtel chanels i am talking
isabella

CONSCIOUSNESS: that annoying time between naps..
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GregH
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Posts: 1671
Joined: 17 Feb 2009, 08:20
Location: Brisbane
Location: Chapel Hill, Brisbane Qld

I've been doing some hard physical work this week and fall into bed exhausted so there's one cure for insomnia but I'm aching all over and not looking froward to going to work today. Now a Bex powder was an analgesic that became famous in the 1960s in Australia not only because it did effectively relieve pain but they were addictive and destroyed your kidneys! Of course they are no longer available but the term "have a Bex and good lie down" has entered the lexicon of Aussie idioms as a cure all for all ills.
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Jayburd
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Joined: 08 Dec 2009, 12:08
Location: Canberra

goldelf wrote: plus the \Westwing
go the west wing!!!!
Julian

Birdwatcher and finch-keeper.

Feel free to check out my photos here: https://www.flickr.com/photos/lewinsrail/
And my birding antics here: http://worthtwointhebushbirding.blogspot.com.au/
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jusdeb
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Joined: 12 Mar 2009, 19:43
Location: Dubbo, NSW
Location: Western Plains NSW

Things for insomnia ..
Get up early and do more during the day ...if that doesnt work see your doctor and get a pill .
You dont need to medicate every night , 1 good nights sleep every few days does wonders .

Hard to find an entertainment committee in the wee small hours around here , most people are ..well .. sleeping . :D
Accept that some days you are the pigeon, and some days you are the statue.
David Brent
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goldelf
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Posts: 67
Joined: 22 Apr 2012, 04:04
Location: VERY VERY WEST of Blue Mountains NSW

I take many many many pills-although having said that i am taking many less.. unfortunately i take xanax which helps with my anxiety and it settles me down .....eventually, although sometimes i just have to take Tamaze-which is not a good cocktail..but you know a good days work i guess is good for sleep but sometimes its all mental too...having said that i dont work -like as in a paying job, so i am sure that doesnt help. lucky i have a sense of humor to get me thru the days... :lol:
isabella

CONSCIOUSNESS: that annoying time between naps..
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Nrg800
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Posts: 597
Joined: 16 Dec 2010, 21:29
Location: Sydney

It's okay Isabella, I'll be up tonight. Another assignment due tomorrow. ==

Anyway. Sleep is for the week.

SEEYA CHUMPS!
Latest Lifer: Black-headed Gull (HaLong Bay. #528)
Australia List: 324 (White-throated Nightjar)
Global Year List: 119 (Powerful Owl)
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goldelf
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Posts: 67
Joined: 22 Apr 2012, 04:04
Location: VERY VERY WEST of Blue Mountains NSW

O sheesh-assignments!! what's the subject?
isabella

CONSCIOUSNESS: that annoying time between naps..
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Nrg800
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Joined: 16 Dec 2010, 21:29
Location: Sydney

Food Tech, hence why I haven't done it till now. But still due tomorrow. ==
Latest Lifer: Black-headed Gull (HaLong Bay. #528)
Australia List: 324 (White-throated Nightjar)
Global Year List: 119 (Powerful Owl)
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Myzomela
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Joined: 24 Jan 2011, 18:44
Location: Melbourne Vic

Nrg800 wrote:Anyway. Sleep is for the week
You probably will sleep for a week if you stayed up doing your assignment all night... :)
Research; evaluate;observe;act
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